Nervous System Reset
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"I stopped pushing good people away."
"I've spent years sabotaging relationships the moment they got real. After using the nervous system tools, I finally stayed present when my boyfriend said 'I love you' instead of immediately creating distance. We're still together and I actually feel safe."
- Emma
"I can tolerate closeness now without panicking."
"I used to go cold the second someone tried to get close. The regulation practices helped me stay in moments of vulnerability without my body red-lining. I'm dating someone wonderful and I haven't run yet."
- Claire
"I didn't realize how much I was living in protection mode."
"The program helped me see that my 'independence' was actually just walls. I learned how to soften without losing myself. My walls are still there, but they're not automatic anymore... I can choose when to let someone in."
- Sarah
"We repaired in hours instead of weeks."
"I used to shut down during conflict and stay distant for days. The reset tools helped me come back to connection faster. My partner and I can actually repair now instead of me disappearing every time things get hard."
- Rachel